What is Cryotherapy?

Published: Jan. 19, 2019, 7:04 p.m.

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Cryotherapy is a recovery tool that seems to have hit the tipping point in popularity recently, with cryo treatment facilities popping up all over Chicago and beyond. On the expanded pack of the podcast today Coach Eric sits down with Dave Remick of Halo Cryotherapy in the Twin Cities to talk about the benefits of Cryotherapy and how and when to work it into your training schedule.

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