Training during the week after your A race, adjusting performance expectations for heat and humidity, when you should incorporate running drills
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On today's show, Scott and Adam discuss what your trainings should look like in the week after your first race of the season.\\xa0 As summer grows near, we also highlight tips to make training and racing in hot and humid conditions a success.\\xa0 Finally, we answer the question of when you should incorporate running drills into your training.\\xa0 FREE TRAINING CAMP MAY 25-27, listen for details!
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