Track Workouts for all distances, @benkanute rocks ITU Kitz!!, our training logs

Published: July 8, 2013, 2:22 p.m.

On today's show, Iott and Zucco discuss track workouts for all race distances and ability levels.\xa0 We also highlight Ben Kanute's top American finish at ITU Kitz, and have a intro on our training logs so far this summer!