More on metabolic testing, preview to Adam's first race of the season
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On today's show, Iott and Zucco discuss some more benefits of metabolic testing and highlight Jeff Kitchen from Phoenix's methods.\\xa0 We also preview Adam's first race of the season.\\xa0
\\nGoal Power #6:\\xa0 main set 15 minutes at 105-110 % of FTP, 10 minutes easy spin, 7 x 1:30 with 2 min recoveries
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