When Your Story Gets the Best of You

Published: May 20, 2019, 6 a.m.

Our thoughts create our reality. The question is, what thoughts do you tell yourself? Even the most practiced “thought catcher” has moments of being human, when a story or thought triggers us. Before we know it, we caught up in what can feel like a spiral or cyclone. In this week’s episode, Elena is exploring those moments – when your thoughts get the best of you and what you can do to reclaim your power and your reality.

Show notes available with all LINKS mentioned here:
https://www.elenasonnino.com/podcast/when-your-story-gets-the-best-of-you