When Your Story Gets the Best of You
Our thoughts create our reality. The question is, what thoughts do you tell yourself? Even the most practiced \u201cthought catcher\u201d has moments of being human, when a story or thought triggers us. Before we know it, we caught up in what can feel like a spiral or cyclone. In this week\u2019s episode, Elena is exploring those moments \u2013 when your thoughts get the best of you and what you can do to reclaim your power and your reality.
Show notes available with all LINKS mentioned here:
https://www.elenasonnino.com/podcast/when-your-story-gets-the-best-of-you