Stop Overthinking

Published: Dec. 21, 2020, 7 a.m.

Overthinking is a pattern that gets in our way and creates a spin-cycle. And just like any pattern, you have the ability to change this habit. In this week’s episode, Elena shares one powerful question to help you stop overthinking. This episode is for you if you get caught up in what-ifs and uncertainty.

Show notes available with all LINKS mentioned here:
http://elenasonnino.com/podcast/stop-overthinking