Expand Your Capacity

Published: Feb. 18, 2019, 7 a.m.

Have you ever noticed that you tend to limit yourself when it comes to how much joy, love, or success you allow yourself to receive or experience? In this week’s Sunrise in Your Pocket episode, Elena is reflecting on the idea of expanding your capacity – to consider how good you are willing to let yourself feel. This mindset practice reminds us that each day is a choice to allow what we crave or want to amplify in our lives to be always better. 
 
Show notes available with all LINKS mentioned here:
https://www.elenasonnino.com/podcast/expand-your-capacity