Be More Do Less
We are really good at doing. Doing our work. Doing things for others. It makes sense. Doing is easy, there are often instructions and steps to do something. But sometimes even the best intended doing, can become rote and mechanic. Being and becoming on the other hand, are challenging because they ask us to FEEL, and can look different on any given day. In this week’s episode Elena explores the idea of embodiment and the practice of BEING as a way to express and nurture our truest self.
Show notes available with all LINKS mentioned here:
http://elenasonnino.com/podcast/be-more-do-less