Be Breathless

Published: Aug. 12, 2019, 6 a.m.

When was the last time you were breathless? In this week’s episode, Elena is sharing why you might want to give yourself permission or even cultivate moments to be breathless. What if we could see being breathless as an opportunity to notice strength instead of as a sign of weakness? This episode is for you if you’ve told yourself stories about being “not enough” or that you “should be stronger” when things are challenging.

Show notes available with all LINKS mentioned here:
http://elenasonnino.com/podcast/be-breathless