When was the last time you were breathless? In this week\u2019s episode, Elena is sharing why you might want to give yourself permission or even cultivate moments to be breathless. What if we could see being breathless as an opportunity to notice strength instead of as a sign of weakness? This episode is for you if you\u2019ve told yourself stories about being \u201cnot enough\u201d or that you \u201cshould be stronger\u201d when things are challenging.
Show notes available with all LINKS mentioned here:
http://elenasonnino.com/podcast/be-breathless