Published: Jan. 15, 2024, 9 a.m.
b'
Laura Ligos is a registered dietitian who resides in Albany, NY.
\\xa0
She believes in a food first approach and focuses on optimizing the health and wellness of active women. She has a Bachelor of Science in Nutrition Sciences from Cornell University and went on to complete her Dietetic Internship and MBA at Dominican University.
\\xa0
She started her own private practice & brand \\u201cThe Sassy Dietitian\\u201d to help be a credible resource for those looking to improve their relationship with food and optimize overall health without restrictive diets.
\\xa0
\\xa0
'