Ep.22 - the Handstand Talk w/Ulrik on Hands
In this Podcast Nik is having a special Handstand Guest: Ulrik on Hands\nThis Episode is mostly for those who already are able to stand on hands and want to get better at it.\nThis is a in dept talk about what do you need as strengthening drills to get even better at handstands.\nWhat drills are the most bang for the buck?\nWhat mentality do you need to get really good at Handstands?\nWhat do shouldn't you underestimate if you want to bring your Handstand on the next level?\nWhat is needed to develop from the Handstand to the one arm Handstand?\n\nUlrik is dropping the gold nuggets.\nYou better give this a listen or stay a banana forever.