Ep. 7 Q&A

Published: Dec. 5, 2019, 5:59 p.m.

Q & A Episode with Nik and Denis MRV/MAV Bulking in calisthenics/ Comp prep Comp prep for weighted/skills Planche and planchepushups ...and much more ! link to non spotify Ep.: https://strengthandskills.podigee.io/7-new-episode