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The CES-D Questionnaire Measures Depression Symptoms and takes 2 minutes to complete.

This is legit science, research-based stuff.  https://www.authentichappiness.sas.up...

 "If you suspect you are below average, or if you are feeling down these days, also take the CES-D (depression) Questionnaire on the Authentic Happiness site. If you scored above 16, you should seek professional treatment, particularly if you have felt this way for more than a few weeks. Please make an appointment with a mental health professional, or you can start with your doctor and get a referral." -- Jonathan Haidt