Podcasts Education Shedding the Weight | Real Wellness approach to things that weigh you down. Turn a negative into a positive.

Turn a negative into a positive.

Published: Dec. 19, 2021, 4:06 p.m.

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Emotional Wellness

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Roxanne shares how you can turn negative into positive by using the reframing method. Positive reframing is a powerful tool that she uses with her clients and she tells you how you can use it with negative self-talk.

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I-LUV-ME Wellness Model

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  1. physIcal wellness
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  2. sociaL wellness
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  3. spiritUal wellness
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  4. enVironmental wellness
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  5. eMotional wellness
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  6. spEnding wellness
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\\u2605 Follow us on your favorite platform:

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Facebook group: @sheddingtheweight

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Instagram: @sheddingtheweightpodcast

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Website:  www.sheddingtheweightpodcast.com

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Linktree:   https://linktr.ee/roxannewilkening

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\\u2605 Personal Mission -  To be a great storyteller that inspires you to change.

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\\u2605 Vision -  My vision is that everyone begins to share their story to help others live happy and healthy life.

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\\u2605 My Values  - Truth, consistency, perseverance, and Acts of Service

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\\u2605 If you like the podcast, please subscribe and share it on your favorite social media platforms.

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Roxanne Wilkening MS Ed, Wellness Coach certificate

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Please Subscribe, Share, and Set Notifications.

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Tags: wellness, coach, wellness coaching, inspiration, positive thinking, positive self-talk, self-talk reframing positive reframing

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