Getting it done to help shed some weight.
b'In this episode, Roxanne talks about \\u201cGetting it Done\\u201d She describes how she uses a white board and sticky notes to get things done and shed some weight.\\n\\nPlease Subscribe, Share and Set Notifications.\\n\\nRoxanne\\u2019s story will lead you into shedding the weight in one or more of these 6 dimensional wellness areas. She calls them her I-LUV-ME model to wellness.\\n\\nphysIcal wellness\\nsociaL wellness \\nspiritUal wellness \\nenVironmental wellness \\neMotional wellness \\nspEnding wellness \\n\\n\\u2605 Follow us on your favorite platform:\\n\\nFacebook group: @sheddingtheweight\\n\\n\\u2605 Goal: I want to inspire the world to reach their dreams by sharing my life stories by using the \\u2018I-LUV-ME Wellness model. I will also interview others who are on their journey to wellness.\\n\\nIf you know someone who could use this podcast, share it with them!\\n\\n\\u2605 If you like the podcast, please subscribe and share it on your favorite social media platforms.\\n\\nRoxanne Wilkening MS ED, Wellness Coach certificate \\n\\nTags: wellness, coach, wellness coaching, intermittent fasting, minimalist, life stories,decluttering, gratitude'