Understanding Your Headroom to Grow as a Cyclist
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To be a great cyclist, there is more to it than having good legs. Many competing cyclists focus on fitness and think that's enough to find a place on a team, or to win bike races..
Having what\\xb4s known as \\u201cheadroom\\u201d is a concept that may be unfamiliar to most. It's the idea that a rider possesses, along with fitness and natural talent, the ability to hone certain skills and a mental balance that are the makings of a great cyclist.
This episode deals what teams look for in an aspiring pro, and some interesting takeaways for everybody at home to help you recognise your own headroom and use it to grow as a cyclist.
Click here to listen and ask questions at semiprocycling.comIf you are new to Semi-Pro Cycling, check out the back catalogue of shows on all aspects of performance at Semi-Pro Cycling Podcasts
Or download the Weekly Workout Stack - The guide that shows you how to structure your training week and use your training time more effectively, and I\\u2019ll also send you a best of our episodes straight to your inbox. CLICK HERE to download NOW.
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