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I\\u2019ll be upfront here - it\\u2019s a bit of a clickbaity title so to be clear I coach one rider at pro-level - the level under the World Tour. This rider, Jay Vine, won the Zwift Academy and as his longtime coach, we continued to work together where he rode both pro and world tour races including a grand tour, La Vuelta ESpa\\xf1a.\\xa0

It\\u2019s been a hard but rewarding year and I\\u2019ve learned a lot about myself and the pro cycling world. So in this episode, we\\u2019re going to take a look at the lessons I\\u2019ve learned from a year at the top level of the sport. Also, on the radar is a collection of amazingly useful technology and products you never knew existed.

• For a limited time, Semi-Pro Cycling podcast listeners can get a free Hammerhead Heart Rate Monitor for with the purchase of a Karoo 2. Visit hammerhead.io right now and use promo code SEMIPRO at checkout to get yours today.
• That\\u2019s a free Hammerhead Heart Rate Monitor with the purchase of a Karoo 2 when you go to Hammerhead.io and use promo code SEMIPRO, only for a limited time.

Don\\u2019t forget to use our special promo code, because it supports our show! That\\u2019s Hammerhead.io, promo code SEMIPRO, and get your Karoo 2 and a free heart rate monitor today.