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Hey there! After a bit of a break in recording at the end of 2021 we (the co-hosts) sat down for a catch-up and to talk some shop. This episode can be best described as a throwback to our roots when we used to host chats on the Clubhouse app. Just a pro cyclist, a professional coach, and a sport scientist asking each other questions, giving opinions, and having a laugh.
In this episode we discuss Australian road nats, training assistant apps for cyclists, the coach\\u2019s role in an athlete\\u2019s success, and some afterthoughts about critical power.
Additionally, if you hadn\\u2019t heard the unfortunate news, Cyrus\\u2019s dad passed away suddenly towards the end of last year from a heart attack while he was out riding. Our condolences go out to the Monk family for their loss.
You can help prevent sudden cardiac death in athletes by supporting the Baker Institute at the link provided below.\\xa0
The podcast co-hosts:
Jason Boynton, Ph.D.
boyntoncoaching.com
Damian Ruse
semiprocycling.com
Cyrus Monk
cyclistscientist.com
Instagram: @cyclingperformanceclub
Facebook: @cyclingperformanceclub
Twitter: @cyclingclubpod
LinkedIn: The Cycling Performance Club Podcast
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