Mantras and Positive Affirmations
b'Welcome to Seize the Day Podcast with Natalie Miller-Snell where I explore how to seize all of the opportunities life presents us on a day by day basis, and the tools we can use to help us succeed.\\nIn show two I look at Mantras and Positive Affirmations.\\n\\n What is a mantra or positive affirmation and where did they originate?\\n What are the benefits and why should we use them?\\n I also explore some good mantras and personal examples.'