'It Starts With You' with Sam Adams
b'Sam Adams joins me and generously shares how she overcame adversity in 2020 - NB: we do talk about suicide. Sam believes we all need to take responsibility in our own lives and this starts by being honest with ourselves, journaling exactly how we\\u2019re feeling and getting our body to move.\\n\\nSam is known as the REAL LIFE coach, she\\u2019s a public speaker and mentor. She enables sports folk and business owners to gain clarity in their lives and work by operating under the slogan, It Starts with YOU.'