Podcasts Education Science for Sport Podcast 86: NBA Training Secrets: How The World's Biggest Basketball Stars Balance Training & Games

86: NBA Training Secrets: How The World's Biggest Basketball Stars Balance Training & Games

Published: Nov. 22, 2021, 2 a.m.

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In episode 86, Brady Howe, Senior Director of Health and Performance at The Phoenix Suns, joins us.

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Specifically you will learn:

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  • What an NBA schedule looks like
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  • How to microdose effectively around games
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  • How to implement isometrics and active foot exercises
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About Brady

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"Brady Howe is the VP of Health and Performance for the Phoenix Suns (most recently the NBA\\u2019s championship runner-up). Brady is tasked with overseeing every element related to health and performance within the Sun\\u2019s organization. With an extensive background as an athlete, Athletic Trainer and S&C Coach, he has decades of experience in the field. We connected with Brady to discuss how he has found some success in prescribing training methods in-season with such a long and chaotic game schedule."

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Twitter: @Brady_Howe
\\nInstagram: @bhowe6

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Brady\'s recommendation for isometric knowledge:

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Cory Schlesinger \\u2013 Instagram @Schlesstrength
\\nJeff Dolan \\u2013 Twitter @HammerOfDolan
\\nCal Deits \\u2013 Triphasic Training Textbook
\\nKeith Baar \\u2013 Twitter @MuscleScience

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FREE 7d COACH ACADEMY TRIAL

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SIGN UP NOW: https://bit.ly/sfsepisode86

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