Science for Sport Podcast
Come with us as we delve into the mysterious and exciting world of sports science… This entertaining podcast explores: • The science behind the world’s best athletes. • Current issues and events in the world of sport. • How to master the art and science of coaching. Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events affecting the world of sport, such as COVID-19 and gene doping. Though anyone is welcome to join us on this enjoyable journey, this podcast is primarily for: • S&C coaches/sports scientists • Physiotherapists • Nutritionists/Dieticians • Physical education teachers • Sports enthusiasts • Knowledge-seeking athletes If you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.Podcasts
191: Return From Injury Better Than Ever With Elite Pitch-Based Rehab
Published: Nov. 27, 2023, 9 a.m.Duration: 24 minutes 10 seconds
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190: How You Can Use Small-Sided Games To Optimise Football Fitness
Published: Nov. 20, 2023, 9 a.m.Duration: 21 minutes 58 seconds
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189: How To Stay Fit And Healthy For The Rest Of Your Life
Published: Nov. 13, 2023, 9 a.m.Duration: 29 minutes 33 seconds
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188: How You Can Move Like An NBA Superstar With Next Level On-Court Coordination
Published: Nov. 6, 2023, 9 a.m.Duration: 20 minutes 54 seconds
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187: Recover Like A Pro With The Latest Science Behind Cooling Techniques
Published: Oct. 30, 2023, 9 a.m.Duration: 20 minutes 51 seconds
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186: How To Train Like A Hyrox World Champion
Published: Oct. 23, 2023, 8 a.m.Duration: 26 minutes 37 seconds
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185: Why S&C Must Be Integrated Into Physical Education
Published: Oct. 16, 2023, 8 a.m.Duration: 30 minutes 14 seconds
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184: How Physios and S&C Coaches Can Learn From Eachother To Accelerate Thier Careers
Published: Oct. 9, 2023, 8 a.m.Duration: 17 minutes 12 seconds
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183: How Goalkeepers Can Change The Game With Elite Level Physical Performance
Published: Oct. 2, 2023, 8 a.m.Duration: 35 minutes 23 seconds
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182: How To Microdose Testing For Optimal Gym Performance
Published: Sept. 25, 2023, 8 a.m.Duration: 29 minutes 12 seconds
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181: Bulletproof Your Shoulders With Elite Level Training
Published: Sept. 18, 2023, 8 a.m.Duration: 35 minutes 15 seconds
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180: The Force System What You Need For Athletic Success
Published: Sept. 11, 2023, 8 a.m.Duration: 24 minutes 32 seconds
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179: Why Data Visualisation Can Be The Key To Unlocking Elite Performance
Published: Sept. 4, 2023, 8 a.m.Duration: 26 minutes 9 seconds
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178: How To Use Gym-Based Training To Rocket Your Speed
Published: Aug. 28, 2023, 8 a.m.Duration: 26 minutes 45 seconds
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177: How To Use Speed To Improve Your Endurance Performance
Published: Aug. 21, 2023, 8 a.m.Duration: 31 minutes 16 seconds
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176: Women's World Cup Special: How And Why Women Footballers Train Differently To Men
Published: Aug. 14, 2023, 8 a.m.Duration: 24 minutes 55 seconds
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175: Improve Your Bench Press With Essential Lessons From Para-Powerlifting
Published: Aug. 7, 2023, 8 a.m.Duration: 36 minutes 58 seconds
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174: How World Class Coaches Train Athletes To Maximise Speed And Acceleration
Published: July 31, 2023, 8 a.m.Duration: 45 minutes 47 seconds
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173: How To Use Hot & Cold To Optimise Recovery
Published: July 24, 2023, 8 a.m.Duration: 20 minutes 53 seconds
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172: How To Optimise In-Tournament Recovery For Maximal Performance
Published: July 17, 2023, 8 a.m.Duration: 30 minutes 50 seconds
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171: Speed Kills, Multidirectional Speed Wins Games
Published: July 10, 2023, 8 a.m.Duration: 25 minutes 21 seconds
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170: How Professional Athletes Compete 1 Week Post ACL Injury And How To Rehab For The Long Term
Published: July 3, 2023, 8 a.m.Duration: 29 minutes 16 seconds
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169: How To Use The Exact Same Workout 50 Times To Hit Peak Condition In Just 12 Weeks
Published: June 26, 2023, 11 a.m.Duration: 30 minutes 5 seconds
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168: Why Force Is Essential To Improve Speed For Any Athlete
Published: June 19, 2023, 1 a.m.Duration: 31 minutes 47 seconds
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167: How World Champion Boxers Train For Elite Punching Power
Published: June 12, 2023, 1 a.m.Duration: 34 minutes 39 seconds
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166: How To Develop Match-Winning Speed In Team Sports
Published: June 5, 2023, 1 a.m.Duration: 21 minutes 7 seconds
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165: How To Increase Muscle Mass And Shed Fat For Sporting Performance
Published: May 29, 2023, 1 a.m.Duration: 34 minutes 35 seconds
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164: Can Velocity Based Training Stop You From Over-Working In The Gym?
Published: May 22, 2023, 1 a.m.Duration: 28 minutes 46 seconds
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163: How You Can Use Yoga To Improve Physical And Mental Performance
Published: May 15, 2023, 1 a.m.Duration: 19 minutes 42 seconds
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162: How You Can Replicate World Champion Athletes By Using Elite-Level Biomechanics
Published: May 8, 2023, 1 a.m.Duration: 20 minutes 35 seconds
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161: Is Impulse The New King Of The Gym?
Published: May 1, 2023, 1 a.m.Duration: 24 minutes 47 seconds
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160: Avoid The Biggest Mistakes That Athletes Make In Their Training
Published: April 24, 2023, 1 a.m.Duration: 25 minutes 43 seconds
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159: Improve Endurance Performance With Perfectly Planned Strength And Power Training
Published: April 17, 2023, 1 a.m.Duration: 17 minutes 8 seconds
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158: Is Play The Missing Link In Your Athletic Performance?
Published: April 10, 2023, 1 a.m.Duration: 19 minutes
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157: Are Cool-Downs A Waste Of Your Precious Time?
Published: April 3, 2023, 1 a.m.Duration: 26 minutes 37 seconds
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156: Sam Warburton's Lessons In Physical Performance For Rugby
Published: March 27, 2023, 1 a.m.Duration: 34 minutes 38 seconds
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155: How To Design A World-Class Performance Gym From Scratch
Published: March 20, 2023, 2 a.m.Duration: 30 minutes 10 seconds
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154: How To Improve Mental Performance While Avoiding Burnout and Overtraining
Published: March 13, 2023, 2 a.m.Duration: 19 minutes 37 seconds
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153: Gym-Based Activation Sessions: Football's Best Kept Secret For Improving On-Field Performance
Published: March 6, 2023, 2 a.m.Duration: 23 minutes 4 seconds
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152: Optimising Youth Speed Training: They're Not Just Small Adults
Published: Feb. 27, 2023, 2 a.m.Duration: 19 minutes 7 seconds
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151: How Elite-Level Sprinters Train, And What Every Athlete Can Learn From Them.
Published: Feb. 20, 2023, 2 a.m.Duration: 26 minutes 22 seconds
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150: How Elite Football Teams Use Data To Optimise Performance
Published: Feb. 13, 2023, 2 a.m.Duration: 19 minutes 54 seconds
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149: How Data-Driven Recovery Can Take Your Performance To The Next Level
Published: Feb. 6, 2023, 2 a.m.Duration: 28 minutes 45 seconds
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148: How Speciality Bars Help Create World-Record Strength Levels
Published: Jan. 30, 2023, 2 a.m.Duration: 57 minutes 24 seconds
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147: How To Use Cluster Sets As Your Secret Weapon In Sport Performance
Published: Jan. 23, 2023, 2 a.m.Duration: 26 minutes 58 seconds
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146: How Will Artificial Intelligence Revolutionise The Sporting World?
Published: Jan. 16, 2023, 2 a.m.Duration: 22 minutes 15 seconds
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145: Can Wearable Resistance Get You Lightening Bolt Speed?
Published: Jan. 9, 2023, 2 a.m.Duration: 26 minutes 35 seconds
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144: World Cup Secrets: How Sport Science Supported Croatia's World Cup
Published: Jan. 2, 2023, 2 a.m.Duration: 35 minutes 28 seconds
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143: Elite-Level Training Tips For Women During Pregnancy
Published: Dec. 26, 2022, 2 a.m.Duration: 23 minutes 21 seconds
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142: How Any Sport Can Learn From Powerlifting Secrets
Published: Dec. 19, 2022, 2 a.m.Duration: 24 minutes 52 seconds
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141: Are You Breathing Wrong? How You Can Use Nasal Breathing To Improve Performance
Published: Dec. 12, 2022, 2 a.m.Duration: 40 minutes 54 seconds
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140: High-Performance Secrets At The Rugby League World Cup
Published: Dec. 5, 2022, 2 a.m.Duration: 22 minutes 36 seconds
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139: 3 Essential Sport Psychology Hacks Which Will Improve Your Performance Today
Published: Nov. 28, 2022, 2 a.m.Duration: 22 minutes 44 seconds
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138: The Past, Present And Future Of High Performance In Rugby
Published: Nov. 21, 2022, 2 a.m.Duration: 28 minutes 3 seconds
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137: Pain Science: How You Could Be Tricked Into Pain, And How To Deal With It
Published: Nov. 14, 2022, 2 a.m.Duration: 20 minutes 54 seconds
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136: How To Use Ground Based Plyometrics For Elite Level Sporting Performance
Published: Nov. 7, 2022, 2 a.m.Duration: 43 minutes 9 seconds
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135: Could Poor Breathing Be Destroying Your Performance?
Published: Oct. 31, 2022, 2 a.m.Duration: 32 minutes 20 seconds
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134: How The Menstrual Cycle Affects Sport Performance: Must-Know Info For Coaches And Athletes
Published: Oct. 24, 2022, 1 a.m.Duration: 25 minutes 51 seconds
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133: What Is The World's Most Physically Demanding Team Sport?
Published: Oct. 17, 2022, 1 a.m.Duration: 19 minutes 26 seconds
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132: Why Youth Sport Is Broken, and How We Can Fix It
Published: Oct. 10, 2022, 1 a.m.Duration: 25 minutes 48 seconds
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131: How Elite Football Teams Use Maximal Intensity Periods To Optimise Performance
Published: Oct. 3, 2022, 1 a.m.Duration: 17 minutes 31 seconds
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130: Can Training Visual Cues And Decision Making Take Your Performance To The Next Level?
Published: Sept. 26, 2022, 1 a.m.Duration: 24 minutes 20 seconds
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129: How To Throw (Or Bowl!) Faster
Published: Sept. 19, 2022, 1 a.m.Duration: 20 minutes 39 seconds
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128: The Secrets Of Using GPS Data For Gym Based Training
Published: Sept. 12, 2022, 1 a.m.Duration: 18 minutes 57 seconds
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127: The Naked Truth: Is Barefoot Running Useful For Injury Prevention And Performance?
Published: Sept. 5, 2022, 1 a.m.Duration: 20 minutes 59 seconds
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126: Are Tattoos Actually Bad For Athletic Performance?
Published: Aug. 29, 2022, 1 a.m.Duration: 23 minutes 57 seconds
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125: $5,000,000 Contract: How Young Athletes Avoid The Pitfalls Of Sudden Wealth
Published: Aug. 22, 2022, 1 a.m.Duration: 18 minutes 46 seconds
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124: Are Footballers Destroying Their In-Season Performance With Too Much Off-Season Gym Training?
Published: Aug. 15, 2022, 1 a.m.Duration: 23 minutes 59 seconds
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123: Learn Any Sporting Skill Faster Than Ever Using Elite Level Science
Published: Aug. 8, 2022, 1 a.m.Duration: 18 minutes 49 seconds
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122: Minimising The Interference Effect: How To Stop Aerobic Training From Killing Your Strength Gains
Published: Aug. 1, 2022, 1 a.m.Duration: 29 minutes 17 seconds
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121: How To Avoid Career Ending Culture Shocks When Working Abroad
Published: July 25, 2022, 1 a.m.Duration: 30 minutes 42 seconds
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120: Is Blood Flow Restriction The Most Underused Weapon In Elite Performance?
Published: July 18, 2022, 1 a.m.Duration: 27 minutes 28 seconds
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119: Are Budget Alternatives Better Than Wallet-Busting Cryotherapy?
Published: July 11, 2022, 1 a.m.Duration: 21 minutes 46 seconds
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118: How Professional Athletes Get Massive Vertical Jumps In The Off Season
Published: July 4, 2022, 1 a.m.Duration: 35 minutes 25 seconds
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117: VBT: Overcome The Obstacles To Rocket Gym Performance
Published: June 27, 2022, 1 a.m.Duration: 30 minutes 54 seconds
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116: Qualities You Need To Maximise Your Impact On Physical Performance
Published: June 20, 2022, 1 a.m.Duration: 24 minutes 41 seconds
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115: Avoid Key Mistakes When Returning From ACL Injury
Published: June 13, 2022, 1 a.m.Duration: 28 minutes 20 seconds
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114: How You Can Stop Heat Destroying Your Physical Performance
Published: June 6, 2022, 1 a.m.Duration: 24 minutes 51 seconds
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113: Kill Sport Specific Training: The Truth Behind Maximising Sport Performance
Published: May 30, 2022, 1 a.m.Duration: 32 minutes 44 seconds
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112: Can Managing Mental Fatigue Bring You Next-Level Performance?
Published: May 23, 2022, 1 a.m.Duration: 23 minutes 34 seconds
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111: Strongman Secrets: Training Tips From The Planet's Strongest Athletes
Published: May 16, 2022, 1 a.m.Duration: 30 minutes 48 seconds
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110: Play More, Win More, Earn More: Reducing Injury Risk In Sport
Published: May 9, 2022, 1 a.m.Duration: 33 minutes 16 seconds
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109: Game Speed: Can Field Based S&C Take Your Speed To The Next Level?
Published: May 2, 2022, 1 a.m.Duration: 24 minutes 52 seconds
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108: Every Sport Can Learn From The Madness Of Skeleton Bobsled
Published: April 25, 2022, 1 a.m.Duration: 22 minutes 1 second
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107: How To Pack On Serious Muscle Mass In Professional Rugby Players
Published: April 18, 2022, 1 a.m.Duration: 23 minutes 1 second
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106: Smoke Your Opposition With Elite-Level Speed Training Tips
Published: April 11, 2022, 1 a.m.Duration: 30 minutes 38 seconds
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105: Are Fascia The Missing Link In Your Athletic Training?
Published: April 4, 2022, 1 a.m.Duration: 26 minutes 10 seconds
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104: Mythbusting: How To Get Big, Strong And Flexible At The Same Time
Published: March 28, 2022, 1 a.m.Duration: 27 minutes 17 seconds
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103: Career Choices: How Athletes And Coaches Make Career Transitions Using Their Key Values
Published: March 21, 2022, 2 a.m.Duration: 37 minutes 43 seconds
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102: Gigantic Goals: How Elite Level Goal Setting Can Skyrocket Your Performance
Published: March 14, 2022, 2 a.m.Duration: 24 minutes 41 seconds
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101: Altitude Training: Take Your Aerobic Performance To New Heights
Published: March 7, 2022, 2 a.m.Duration: 22 minutes 33 seconds
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100: How To Create Elite Level Sport Performance From Thin Air
Published: Feb. 27, 2022, 2 a.m.Duration: 34 minutes 44 seconds
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99: How Virtual Reality Is Changing The Sport Performance Industry For Good
Published: Feb. 21, 2022, 2 a.m.Duration: 27 minutes 58 seconds
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98: The Sport Supplements That Will Take Your Performance To The Next Level
Published: Feb. 14, 2022, 2 a.m.Duration: 19 minutes 41 seconds
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97: Mental Toughness: Adjust Your Mindset For Next-Level Performance
Published: Feb. 13, 2022, 2 p.m.Duration: 23 minutes 52 seconds
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96: Sport Technology: Stay Ahead Of The Competition In 2022 With These 3 Game-changers
Published: Jan. 31, 2022, 2 a.m.Duration: 26 minutes 22 seconds
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95: State Of The Art Science: Mouth Guards That Quantify Collisions And Optimise Collision Training
Published: Jan. 24, 2022, 1 a.m.Duration: 22 minutes 59 seconds
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94: Athletics Secrets You Need To Out-Jump Your Opposition
Published: Jan. 17, 2022, 2 a.m.Duration: 28 minutes 57 seconds
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93: Make Data Make Sense: Contextualising Data In The Athlete's Story
Published: Jan. 10, 2022, 2 a.m.Duration: 20 minutes 56 seconds
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92: Take Your Warm Up To The Next Level With These 3 Essential Games
Published: Jan. 3, 2022, 2 a.m.Duration: 25 minutes 14 seconds
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91: Coaches & Athletes: Turn The Ego Volume Up And Down To Maximise Sporting Performance
Published: Dec. 24, 2021, 11 a.m.Duration: 30 minutes 15 seconds
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90: Use Elite Level Sleep Science To Instantly Improve Your Sport Performance
Published: Dec. 20, 2021, 2 a.m.Duration: 25 minutes 35 seconds
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89: Exercise And Pregnancy: Why It's Important And How To Do It Safely
Published: Dec. 13, 2021, 2 a.m.Duration: 22 minutes 48 seconds
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88: Massive Muscle Gains: How Much Protein Do You Need According To Science?
Published: Dec. 6, 2021, 2 a.m.Duration: 30 minutes 14 seconds
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87: Maximise Your Wellness, Health & Wealth For Happiness In Sport
Published: Nov. 29, 2021, 2 a.m.Duration: 21 minutes 43 seconds
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86: NBA Training Secrets: How The World's Biggest Basketball Stars Balance Training & Games
Published: Nov. 22, 2021, 2 a.m.Duration: 27 minutes 55 seconds
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85: Optimise Human Movement Using Elite Level Motor Control Training
Published: Nov. 15, 2021, 2 a.m.Duration: 30 minutes 58 seconds
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84: Serve Your Athletes Better: How To Fulfill Your Potential As A Coach
Published: Nov. 8, 2021, 2 a.m.Duration: 33 minutes 58 seconds
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83: How Cold And Heat Exposure Can Fast-Track Your Recovery - And How To Do It Safely
Published: Nov. 1, 2021, 2 a.m.Duration: 25 minutes 18 seconds
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82: Get Million Dollar Speed Using The Latest Sport Technology
Published: Oct. 25, 2021, 1 a.m.Duration: 28 minutes 48 seconds
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81: No Excuses: Obliterating the Obstacles In Front Of You
Published: Oct. 18, 2021, 1 a.m.Duration: 20 minutes 36 seconds
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80: Firefighters' nutrition: How athletes can learn from tactical populations
Published: Oct. 11, 2021, 1 a.m.Duration: 16 minutes 42 seconds
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79: Building a champion mindset: How high-performance teams can reach the next level
Published: Oct. 4, 2021, 1 a.m.Duration: 29 minutes 16 seconds
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78: Stop Wasting Time: Supercharge Your Session With World Class Warm-ups
Published: Sept. 27, 2021, 1 a.m.Duration: 27 minutes 2 seconds
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77: Anaerobic Speed Reserve: Your Secret Weapon To Optimise Conditioning
Published: Sept. 20, 2021, 1 a.m.Duration: 27 minutes 8 seconds
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76: Use GPS Analysis to Develop NFL Level Fitness
Published: Sept. 13, 2021, 2 a.m.Duration: 19 minutes 20 seconds
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75: Practical Advice To Avoid Big Youth Development Mistakes
Published: Sept. 6, 2021, midnightDuration: 23 minutes 40 seconds
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74: Steal Strength & Speed Secrets From Elite Level Ice Skating
Published: Aug. 30, 2021, midnightDuration: 18 minutes 28 seconds
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73: The Beast: How To Train Like An MVP Paralympian
Published: Aug. 23, 2021, midnightDuration: 20 minutes 11 seconds
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72: Train For World Class Strength & Power In Athletics
Published: Aug. 16, 2021, midnightDuration: 25 minutes 26 seconds
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71: How To Be The Perfect Sporting Parent
Published: Aug. 9, 2021, midnightDuration: 23 minutes 1 second
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70: Get Next Level Explosive Power Using One Simple Test
Published: Aug. 2, 2021, midnightDuration: 15 minutes 31 seconds
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69: Put Metres On Your Golf Drive Using PGA Level Strength Training
Published: July 26, 2021, midnightDuration: 19 minutes 6 seconds
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68: Data With Impact: How Data Can Make The Difference In Football
Published: July 19, 2021, midnightDuration: 23 minutes 28 seconds
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67: Weight Cutting: Risks, Diet Secrets And How To Do It Safely
Published: July 12, 2021, 4 a.m.Duration: 31 minutes 3 seconds
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66: Elite Nutrition: Fuel Your Next Football Performance Like A Pro
Published: July 5, 2021, 4 a.m.Duration: 27 minutes 46 seconds
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65: Is Max Strength Training Destroying Athletic Performance?
Published: June 28, 2021, 4 a.m.Duration: 23 minutes 56 seconds
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64: Agility: Master 3 Elements For Match Winning Performance
Published: June 21, 2021, 4 a.m.Duration: 22 minutes 3 seconds
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63: Instantly Improve Your Lifting With PB Smashing Psychology
Published: June 14, 2021, 4 a.m.Duration: 21 minutes 34 seconds
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62: Elevate Your Coaching With A World Class Philosophy
Published: June 7, 2021, 4 a.m.Duration: 18 minutes 31 seconds
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61: Make An Immediate Impact With Elite Level Soft-Skills
Published: May 31, 2021, 4 a.m.Duration: 26 minutes 19 seconds
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60: Crafting World Champion Performance In Combat Sport
Published: May 24, 2021, 4 a.m.Duration: 19 minutes 30 seconds
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59: Confidence Boost: Rocket Performance With Expert Sport Psychology
Published: May 17, 2021, 4 a.m.Duration: 32 minutes 59 seconds
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58: Your New Secret Weapon: Game Changing Conditioning
Published: May 10, 2021, 4 a.m.Duration: 29 minutes 1 second
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57: Physio & S&C: Stop Making These Massive Mistakes
Published: May 3, 2021, 4 a.m.Duration: 21 minutes 50 seconds
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56: Are Squats Destroying Your Knees?
Published: April 26, 2021, 4 a.m.Duration: 26 minutes 4 seconds
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55: Gamechanger: Download An Entire Lab In Your Pocket
Published: April 19, 2021, 4 a.m.Duration: 21 minutes 28 seconds
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54: Explosive Performance Gains From Foot Training
Published: April 12, 2021, 4 a.m.Duration: 30 minutes 57 seconds
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53: Craft Killer Calves For Ultimate Sport Performance
Published: April 5, 2021, 4 a.m.Duration: 22 minutes 38 seconds
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52: Bilateral Training Is Dead, Unilateral Is King
Published: March 29, 2021, 4 a.m.Duration: 25 minutes 42 seconds
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51: Sport Science Is Broken: We Can Fix It
Published: March 22, 2021, 5 a.m.Duration: 29 minutes 14 seconds
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50: Team Sports: Can Olympic Lifting Provide Game-Changing Power?
Published: March 15, 2021, 5 a.m.Duration: 22 minutes 46 seconds
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49: Hypertrophy Clusters: Skyrocket Growth And Athletic Performance
Published: March 8, 2021, 5 a.m.Duration: 25 minutes 18 seconds
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48: Insider Knowlege On Explosive Future Of Sport Science
Published: March 1, 2021, 5 a.m.Duration: 24 minutes 1 second
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47: Frans Bosch Systems: The Practical Application Critical To Transfer
Published: Feb. 22, 2021, 5 a.m.Duration: 30 minutes 35 seconds
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46: Range: The Game-Changing Truth Behind Early Specialisation
Published: Feb. 15, 2021, 5 a.m.Duration: 26 minutes 18 seconds
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45: The missing link? Master your body with elite level calisthenics
Published: Feb. 8, 2021, 5 a.m.Duration: 28 minutes 36 seconds
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44: Heart Rate Variability: World Class Readiness or Waste Of Time?
Published: Feb. 1, 2021, 5 a.m.Duration: 25 minutes 50 seconds
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43: Industry Secrets To Rocket Your Career: Mentoring
Published: Jan. 25, 2021, 5 a.m.Duration: 18 minutes 45 seconds
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42: Optimising Movement For Human Performance
Published: Jan. 18, 2021, 5 a.m.Duration: 35 minutes 20 seconds
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41: Using Cutting-Edge Nutrition For Elite Fighters
Published: Jan. 11, 2021, 4 a.m.Duration: 26 minutes 57 seconds
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40: Developing Match Winning Speed And Power In Football
Published: Jan. 4, 2021, 5 a.m.Duration: 22 minutes 3 seconds
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39: The Secrets Behind Developing Olympic Gold Winning Cyclists
Published: Dec. 28, 2020, 5 a.m.Duration: 26 minutes 17 seconds
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38: Leap Of Faith: Elite Sport To Private Sector
Published: Dec. 21, 2020, 5 a.m.Duration: 30 minutes 45 seconds
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37: Using VBT To Smash Performance Goals
Published: Dec. 14, 2020, 5 a.m.Duration: 25 minutes 33 seconds
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36: Irreparable Heath Consequences Of COVID Lockdown
Published: Dec. 7, 2020, 5 a.m.Duration: 18 minutes 3 seconds
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35: Personalise Your Caffeine Performance Plan
Published: Nov. 30, 2020, 4 a.m.Duration: 18 minutes 16 seconds
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34: Imperative For Coaches: Fine Tune Your Bullshit-Meter
Published: Nov. 23, 2020, 5 a.m.Duration: 23 minutes 9 seconds
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33: Elite Secrets Behind Peak Height Velocity Application
Published: Nov. 16, 2020, 5 a.m.Duration: 26 minutes 17 seconds
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32: Unlock Untapped Athletic Potential With Olympic Lifting Derivatives
Published: Nov. 9, 2020, 5 a.m.Duration: 22 minutes 55 seconds
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31: Get Game Changing Power With The Reactive Strength Index
Published: Nov. 2, 2020, 5 a.m.Duration: 27 minutes 41 seconds
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30: How Strong Is Strong Enough?
Published: Oct. 26, 2020, 5 a.m.Duration: 21 minutes 24 seconds
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29: Redefining training demands during a pandemic at PSV Eindhoven
Published: Oct. 19, 2020, 4 a.m.Duration: 28 minutes 57 seconds
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28: Finding Inspiration During Unemployment
Published: Oct. 12, 2020, 4 a.m.Duration: 23 minutes 39 seconds
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27: Does playing the game really boost buy in?
Published: Oct. 5, 2020, 4 a.m.Duration: 23 minutes 39 seconds
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26: The Future Of Big Impact Tech In Team Sports
Published: Sept. 28, 2020, 4 a.m.Duration: 20 minutes 12 seconds
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25: The Secrets Behind Growing A Youth Development Business
Published: Sept. 21, 2020, 4 a.m.Duration: 22 minutes 35 seconds
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24: Smashing Through The Language Barrier
Published: Sept. 14, 2020, 4 a.m.Duration: 24 minutes 37 seconds
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23: Brain Food: Essential Advice For Concussion Recovery
Published: Sept. 7, 2020, 4 a.m.Duration: 22 minutes 40 seconds
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22: Perfect Plyometrics In Team Sports
Published: Aug. 31, 2020, 4 a.m.Duration: 28 minutes 4 seconds
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21: How To Land Your Dream Job Abroad
Published: Aug. 24, 2020, 4 a.m.Duration: 20 minutes 1 second
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20: Why Saudi Arabian Youth Teams Moved Continents
Published: Aug. 17, 2020, 4 a.m.Duration: 24 minutes
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19: Overcoming COVID Adversity: Unique Insights From Coach & Athlete
Published: Aug. 10, 2020, 4 a.m.Duration: 20 minutes 8 seconds
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18: Cluster Sets: The Trick To Maximising In-Season Strength
Published: Aug. 3, 2020, 4 a.m.Duration: 19 minutes 8 seconds
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17: Master The Secrets Behind Maximising Hypertrophy
Published: July 27, 2020, 4 a.m.Duration: 24 minutes 38 seconds
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16: Save Precious Time Using Systems Based Individualisation
Published: July 20, 2020, 4 a.m.Duration: 24 minutes 30 seconds
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15: Unleash Untapped Potential With Holistic Programming
Published: July 13, 2020, 4 a.m.Duration: 23 minutes 56 seconds
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14: Craft Perfect Conditioning Training Using Targeted HIIT
Published: July 6, 2020, 4 a.m.Duration: 22 minutes 27 seconds
Listed in: Education
13: Essential Lessons From Training Special Forces
Published: June 29, 2020, 4 a.m.Duration: 17 minutes 58 seconds
Listed in: Education
12: 3 Essential Lessons From Teachers In S&C
Published: June 22, 2020, 4 a.m.Duration: 20 minutes 33 seconds
Listed in: Education
11: Busting Bad Behaviour in Youth Populations
Published: June 14, 2020, 10:30 a.m.Duration: 18 minutes 3 seconds
Listed in: Education
10: COVID-Proof Your Business With Unique Culture
Published: June 8, 2020, 4 a.m.Duration: 20 minutes 58 seconds
Listed in: Education
9: Elevate Your Performance With Elite Level Cueing
Published: June 1, 2020, 4 a.m.Duration: 20 minutes 21 seconds
Listed in: Education
8: Secrets Behind Bayer Leverkusen's Return to Performance
Published: May 25, 2020, 4 a.m.Duration: 28 minutes 42 seconds
Listed in: Education
7: Gym to field - Maximise transfer using coordination training
Published: May 18, 2020, 4 a.m.Duration: 29 minutes 39 seconds
Listed in: Education
6: Developing match-winning speed in team sports
Published: May 11, 2020, 4 a.m.Duration: 18 minutes 23 seconds
Listed in: Education
5: 7 Essentials For A University Side Hustle | Andrew Hyde
Published: May 4, 2020, 4 a.m.Duration: 20 minutes 37 seconds
Listed in: Education
4: Athletic Shoulders & Organisation vs. Private Sector | Eric Cressey
Published: April 27, 2020, 1 a.m.Duration: 20 minutes 50 seconds
Listed in: Education
3: How the UKSCA is taking S&C forward | Chris Bishop
Published: April 20, 2020, 4 a.m.Duration: 30 minutes 46 seconds
Listed in: Education
2: FIFA's role in the COVID-19 Crisis | Andy Massey
Published: April 13, 2020, 4 a.m.Duration: 21 minutes 56 seconds
Listed in: Education
1: What S&C must learn from other industries | Brett Bartholomew
Published: April 4, 2020, 4 a.m.Duration: 18 minutes 49 seconds
Listed in: Education