85: Optimise Human Movement Using Elite Level Motor Control Training

Published: Nov. 15, 2021, 2 a.m.

b'

In episode 85, Paul Venner, S&C Coach and Founder of Ultimateinstability, joins us.

\\n\\n

Specifically Paul will be looking at:

\\n\\n
    \\n
  • Motor control theory
  • \\n
  • How to implement aquabag training
  • \\n
  • Exercises, progression and regressions
  • \\n
  • Case study: how to implement
  • \\n
\\n\\n

About Paul

\\n\\n

"I coach professional and Olympic athletes to reach their highest athletic potential and I develop innovative training tools for movement optimization in health, vitality, and sports. I am the proud founder of Ultimateinstability and inventor of the Aquabag, Aquaball and Hydrovest. Through the Sustainable Athlete Foundation, I help raise awareness for sustainability in sports and through sports."

\\n\\n

Twitter: @PaulVenner
\\nTwitter: @Aquabags
\\nInstagram: @PaulVenner
\\nInstagram: @Ultimateinstability

\\n\\n

Website: https://www.ultimateinstability.com/

\\n\\n

FREE 7d COACH ACADEMY TRIAL

\\n\\n

SIGN UP NOW: https://bit.ly/sfsepisode85

\\n\\n

\\u200b Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family
\\n\\u200b Optimise Your Athletes\' Recovery
\\n\\u200b Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
\\n\\u200b Reduce Your Athletes\' Injury Ratese
\\n\\u200b Save 100\'s Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
\\n\\u200b Improve Your Athletes\' Performance
\\n\\u200b Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
\\n\\u200b Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

\\n\\n

\\U0001f514 Subscribe to the podcast on your favourite platform

\\n\\n'