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Published: Dec. 14, 2020, 5 a.m.

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In episode 37, Steve Thompson, Course Leader for the Masters in S&C at Sheffield Hallam University, joins us.

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Specifically Steve will be looking at:

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• Key reasons to use VBT
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• Essential practical applications of VBT
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• Future of VBT
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About Steve

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"Steve Thompson is an accredited Strength & Conditioning coach with the United Kingdom Strength and Conditioning Association (UKSCA) and a Senior Lecturer and the Course Leader for the MSc in Strength and Conditioning Coaching at Sheffield Hallam University. He is also a PhD candidate majoring in Velocity Based Training (VBT), but more specifically, the use of load-velocity profiling to aid load prescription. Steve is an active early-career researcher, with publications in high-impact journals such as Sports Medicine, Journal of Strength and Conditioning Research and International Journal of Sport Physiology and Performance. He currently holds multiple S&C consultancy roles, including City of Sheffield and GB Diving and Barnsley Football Club. Steve has a wealth of experience in elite sport, specifically with GB Commonwealth medallists and Olympic competitors in Diving, Women\'s Volleyball and Table Tennis, as well as with professional athletes in Rugby League, Tennis, Fencing and Golf. "

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Twitter: Steve381
\\nInstagram: stevethompson99t

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https://www.researchgate.net/profile/Steve_Thompson17

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FREE PERFORMANCE DIGEST COPY

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https://bit.ly/sfspodcast_37

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\\u200b An entire issue of our sports science eMagazine, including 19 research reviews
\\n\\u200b Save hours of time as each review is presented as an easy-to-digest, 1 page summary of the study
\\n\\u200b Guidance on how to practically use the results of every study reviewed with your own athletes
\\n\\u200b Enhance your knowledge in all areas of sports science including strength & conditioning, recovery, nutrition and more
\\n\\u200b Learn from trusted industry experts as they translate complex study results into practical methods for you to use today

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\\U0001f514 Subscribe to the podcast on your favourite platform

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*

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\\U0001f64f\\U0001f3fd Thank you to our sponsors

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We\'d like to say a huge thank you to our wonderful sponsors for supporting this amazing podcast.

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FLEX by GymAware

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Find out why VBT is such a powerful training method and what separates FLEX from the competition via the link below.

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https://bit.ly/FLEX-gymaware

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Hawkin Dynamics

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To learn more about force plates and Hawkin Dynamics, check out their blog which is full of educational and practical blog posts.

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https://bit.ly/hawkin-dynamics

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