16: Save Precious Time Using Systems Based Individualisation
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In episode sixteen Lachlan Wilmot, Co-Director of Athletes Authority, joins us.
\\n\\nSpecifically Lachlan will be looking at:
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- How much individualisation is important \\n
- What are limiting factors for individualisation \\n
- Individualisation in team vs private settings \\n
About Lachlan:
\\n\\n"I am currently director of a facility here in Sydney Australia called Athletes Authority which is a private facility for athletes only, whether that\\u2019s development, amateur or pro athletes. My background was initially as a personal trainer back in the day, so came out of the Fitness First ranks. Worked for the GWS Giants for 8 years as the Strength & Power coach, and then moved over to the dark side to the NRL with the Paramatta Eels where I was head of performance there for a couple of years, before I moved into the private sector, with the current facility expanding at a rate we didn\\u2019t plan on, but it\\u2019s been very good. So I jumped on board with our co-owner Carl, and here we are!"
\\n\\nhttps://athletesauthority.com.au/
\\n\\nInstagram:
\\n@perforamancecoach_wilmot
\\n@athletesauthority
Twitter:
\\n@lachlan_wilmot
\\n@athletesauthority
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