156: Sam Warburton's Lessons In Physical Performance For Rugby

Published: March 27, 2023, 1 a.m.

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In episode 156, Sam Warburton, Former Cardiff, Wales and British & Irish Lions Captain, joins us.

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Specifically Sam will be looking at:

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  • How Sport Science helped his career
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  • How his mentality surrounding sport performance
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  • His top tech picks for rugby players
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  • How he trained to perform even after a career of knocks
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About Sam:

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"Sam Warburton OBE. Former professional rugby player and captain for Cardiff, Wales and the British & Irish Lions. Broadcaster for BT Sport & BBC Sport, columnist for The Times Newspaper and founder of SW7 Academy. Brand Ambassador and investor for PAS Nutrition & Hytro. Canterbury & Breitling Ambassador."

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Social Media:
\\nTwitter: @samwarburton_

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Instagram: @samwarbs, @sw7academy

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Links:
\\nwww.sw7academy.com
\\nwww.Hytro.com

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FREE 7d COACH ACADEMY TRIAL

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SIGN UP NOW:

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https://bit.ly/sfsepisode156

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JOIN THE SCIENCE FOR SPORT TEAM:

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https://www.scienceforsport.com/join-our-team/

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