152: Optimising Youth Speed Training: They're Not Just Small Adults
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In episode 152, Matt Tometz, Performance Coach, joins us.
\\n\\nSpecifically Matt will be looking at:
\\n\\n- \\n
- Why youth athletes need speed \\n
- Physiological adaptations in youth athletes \\n
- Speed training in youth vs adults \\n
- What training with Matt looks like \\n
*About Matt
\\n\\n"Matt Tometz is a Sports Performance Coach/Sports Science Coordinator at TCBoost Sports Performance. With a speed development as his coaching expertise and fascination for data, it\\u2019s his daily challenge to combine the art of coaching with the science of data for his athletes of all ages and sports to get them faster. Outside the facility, Matt creates educational content for coaches and professionals, including his YouTube channel and his podcast \\u201cThe Talking Shop Podcast.\\u201d Find him on Instagram and Twitter @CoachBigToe."
\\n\\nYoutube: https://www.youtube.com/matttometz
\\nPodcast: https://anchor.fm/thetalkingshoppodcast
\\nInstagram: @CoachBigToe
\\nTwitter: @CoachBigToe
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