BROADCASTS.com

Published: July 13, 2020, 4 a.m.

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In episode fifteen Fergus Connolly, coach, teacher, mentor, author and speaker, joins us.

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Specifically Fergus will be looking at:

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• Why it is important to program from a holistic perspective
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• How you can structure holistic training methods
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• How these methods may differ in small vs large teams
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About Fergus:

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"Coach, teacher, mentor, author, speaker and student of success and resilience \\u2013 Dr. Fergus Connolly has worked with some of the world\\u2019s leading sports, military, and business teams including Verizon, the San Francisco 49ers, University of Michigan, Liverpool FC and multiple Special Forces units."

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Fergus\' Services:
\\nhttps://fergusconnolly.com/

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Check out Fergus\' latest book here:
\\nThe Happiness Handbook for High Achievers
\\nhttps://www.amazon.com/kindle-dbs/entity/author/B075P1MJT3?_encoding=UTF8&node=283155&offset=0&pageSize=12&searchAlias=stripbooks&sort=author-pages-popularity-rank&page=1&langFilter=default#formatSelectorHeader

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Instagram:
\\n@Fergus.connolly

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Twitter:
\\n@Fergus_Connolly

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---

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Sign up for free with this link:

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https://bit.ly/sfspodcast_15

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Thank you to our sponsors

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We\'d like to say a huge thank you to our wonderful sponsors for supporting this amazing podcast.

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FLEX by GymAware

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Find out why VBT is such a powerful training method and what separates FLEX from the competition at:

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Hawkin Dynamics

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To learn more about force plates and Hawkin Dynamics, check out their blog which is full of educational and practical blog posts.

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https://bit.ly/hawkin-dynamics

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