137: Pain Science: How You Could Be Tricked Into Pain, And How To Deal With It

Published: Nov. 14, 2022, 2 a.m.

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In episode 137, Siobhan Milner, Strength & Conditioning Coach, joins us.

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Specifically Siobhan will be looking at:

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  • The role of pain
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  • How pain works physiologically
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  • Pain without symptoms
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  • How to deal with pain using science
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About Siobhan

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"Siobhan Milner is a Strength & Conditioning Coach originally from New Zealand with a background in Exercise Science and Rehabilitation Science. She\\u2019s worked as a clinical exercise physiologist, an exercise scientist, and is currently contracted as an S&C coach with TeamNL (Dutch Olympic Team) training Shorttrack Speed Skaters and the National Curling team. She also works with several independent athletes, primarily in (ultra) endurance sports and performing arts, and with clients seeking her knowledge in injury rehabilitation."

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Social Media:
\\nInstagram: @siobhan.milner
\\nTwitter: @SiobhanCMilner

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FREE 7d COACH ACADEMY TRIAL

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SIGN UP NOW: https://bit.ly/sfsepisode137

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