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In episode 124, Sam Pepys, Strength & Conditioning Coach, joins us.
\\n\\nSpecifically Sam will be looking at:
\\n\\nAbout Sam
\\n\\n"Sam is a Strength and Conditioning Coach with experience of working in a number of different sports. Sam has been fortunate to have worked alongside some leading coaches and practitioners. Having worked within professional football, he possesses an adept understanding of coaching, and competing at elite level. He continues to work within football, and the endurance world, helping athletes prepare for distance running and triathlons.
\\n\\nAt SP Performance, our ethos stems from gaining a strong understanding of our clients, how they function and perform.
\\n\\n"Not everyone is the same. That\'s why it\'s important to make it about the individual at hand, specific to them and what their body is capable of."
\\n\\nBy endeavouring to evolve, our coaches seek to apply a high but accessible level of service. Adept at understanding our clients and their needs, we aim to deliver an all encompassing approach, matching the goal with the nutritional requirements, and the physical capabilities with the challenge, helping clients to achieve a renewed sense of wellbeing."
\\n\\n\\n\\nInstagram: sam_pepys_performance
\\n\\nFREE 7d COACH ACADEMY TRIAL
\\n\\nSIGN UP NOW: https://bit.ly/sfsepisode124
\\n\\nLearn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family
\\n Optimise Your Athletes\' Recovery
\\n Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
\\n Reduce Your Athletes\' Injury Ratese
\\n Save 100\'s Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
\\n Improve Your Athletes\' Performance
\\n Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
\\n Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research