106: Smoke Your Opposition With Elite-Level Speed Training Tips

Published: April 11, 2022, 1 a.m.

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In episode 106, Sam Portland, Speed Coach & Mentor, joins us.

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Specifically you will learn:

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  • The importance of speed
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  • How to train speed in the gym and on field
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  • Case study: developing speed in youth athletes
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About Sam

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"Over the last decade Sam has spent his time working with many elite and grass roots organisations including Wasps, Ealing, Kenya Sevens, Burnley FC and NFL players. Sam now operate as a consultant and provides mentoring and educational programs to coaches. "

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Instagram: @coach_sportland
\\nTwitter: @sportland_tnf
\\nWebsite: www.coachsportland.co.uk

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FREE 7d COACH ACADEMY TRIAL

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SIGN UP NOW: https://bit.ly/sfsepisode106

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\\u200b Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family
\\n\\u200b Optimise Your Athletes\' Recovery
\\n\\u200b Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
\\n\\u200b Reduce Your Athletes\' Injury Ratese
\\n\\u200b Save 100\'s Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
\\n\\u200b Improve Your Athletes\' Performance
\\n\\u200b Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
\\n\\u200b Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

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