289: 5 Reasons Why I Journal
Discover how journaling is the key to transforming your self-image. I\u2019m sharing how journaling has simplified every aspect of my life over the past decade, how journaling allows your brain to operate at a higher level, and how to make it a daily practice in your life starting from today.
\xa0
\xa0
Get full show notes and more information here: https://schoolofselfimage.com/289