Therapy for the win (video edition!)
Anyone who tells you "therapy is for the weak" definitely has some issues! But seriously, it takes courage and strength to admit when you need help. As two women who've benefited immensely from talking to therapists, we are so excited to sit down with one of the best in the biz this week. Meet Kristy Case, a Licensed Clinical Social Worker and yogi who has supported countless clients through challenging life experiences. She shares her wisdom on the benefits of therapy and how to find the "right" therapist, plus drills down into Love Language dialects and how understanding them can enhance all relationships, not just romantic ones. While this week's topic may seem heavy, we go on a hilarious tangent about Hinge profile dos and don'ts that definitely lightens things up (...like seriously y'all, please just stop with the photos holding fish lol!).
Learn more about Kristy here: jamesstreetcounseling.com/therapists
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