Overthinkers anonymous (video edition!)
If overthinking was a sport, would you have a gold medal? We've been there, and we want you to know it's normal to let thoughts get the best of you sometimes. But, as our podcast slogan goes, "Let's get out of our heads together!" In this episode, we share our tips and tricks for turning down the volume on those "what if" scenarios that keep us up at night. Dina also shares some of her favorite memes on overthinking, and Becca reenacts a dancing cat GIF that is an instant mood-booster. Oh, and Milo (a.k.a. Mr. Sweets, Mr. Fats, Mr. Cutes) makes a bold kitty cameo you'll want to watch the video version of our podcast to see.
#overthinking #mentalhealthsupport
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