A Playful Heart

Published: Sept. 11, 2021, 6 a.m.

To have a playful heart remember what it was like to play as a child. To play often is to improve your health, your growth, your general well being. You need play today and every day. Pick something and go play today.

Kathy Sobilo, also known as "Garlic Kathy" makes amazing roasted garlic! 
Find Kathy at : https://www.ksroastedgarlic.com
Kathy is on instagram at : https://www.instagram.com/ksroastedgarlic

Find Greg on Instagram: www.instagram.com/gregory.steed

[book mentioned] by author Stuart Brown, M.D., with Christopher Vaughan - Play... How it Shapes the Brain, Opens the Imagination, and Invigorates the Soul 

Music: Newer Wave by Kevin MacLeod - standard license - Thank you Kevin