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In Personal development essentials podcast episode 28, Agi and Paul continue their conversation about Stoic philosophy. They discuss about how expectations can be obstacles to living, about the concept of living immediately, as well as on how the \\u201cpremeditation of evil\\u201d can help us deal with our fears. They also talk about the \\u201cMemento Mori\\u201d concept - the practice of reflecting on our own mortality - and how essential it is to live our lives being conscious of it, rather than trying not to think about it.

LINKS & RESOURCES:
https://dailystoic.com/
https://www.goodreads.com/book/show/97411.Letters_from_a_Stoic

For info and shownotes go to personaldevelopmentessentials.com
#personaldevelopmentessentials

Listen on:
iTunes: http://bit.ly/PDEpodcast
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Spotify: http://bit.ly/PDEPodcast

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\\u201cThe greatest obstacle to living is expectation, which hangs upon tomorrow, and wastes today. The whole future lies in uncertainty: live immediately!\\u201d

-Seneca

\\u201cIt is impossible for a man to learn what he thinks he already knows.\\u201d

-Epictetus

\\u201cWaste no more time arguing about what a good man should be. Be one.\\u201d

-Marcus Aurelius

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