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In this episode former Body Builder and Sexy Cool Podcast host Jimmy IV and I discuss his journey with bodybuilding, building self image and reaching a new higher vibration he calls "Sexy Cool".

CONTENT/TRIGGER WARNINGS: none

JIMMY IV

Website: http://www.sexycoollounge.com/
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\nInstagram: https://www.instagram.com/sexycoollounge/
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\nTwitter: https://twitter.com/sexycoollounge
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\nFacebook: https://www.facebook.com/SexyCoolLounge/ 

My Dad, My Hero: https://www.youtube.com/watch?v=5RRYVzm7Ptc
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\nCheck out my guest episode: https://jimmy-iv-sexycoollounge.captivate.fm/episode/emotional-vocabulary

MORE PATTERNS OF POSSIBILITY

Follow me on Instagram: https://www.instagram.com/patternsofpossibility/

Email: Patternsofpossibility@gmail.com

YouTube: https://www.youtube.com/channel/UCk_sXvnjqwhFlpI-NYV845g

Website: www.patternsofpossibility.com

Events: https://www.linktr.ee/patternsofpossibility

SERVICES

If you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources.

National Suicide Prevention Lifeline: 1-800-273-8255

National Alliance on Mental Illness: 1-800-950-6264

National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)

Crisis Text Line: Within the US, text HOME to 741741