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In this episode, Self-Awareness coach Alex Noval and I have a conversation about how his world transformed when he started taking responsibility for his toxic lifestyle. Alex coaches his clients by using CBT and NPL (Neuro-Linguistic Programming) techniques.
\\nALEX NOVAL LINKS
\\nLinkedIn: Alexander Noval Laurel
\\nInstagram: https://www.instagram.com/supernova.coaching
\\nWebsite: supernovacoaching.ca
MORE PATTERNS OF POSSIBILITY
\\nFollow me on Instagram: https://www.instagram.com/patternsofpossibility/
\\nEmail: Patternsofpossibility@gmail.com
\\nYouTube: https://www.youtube.com/channel/UCk_sXvnjqwhFlpI-NYV845g
\\nWebsite: www.patternsofpossibility.com
\\nEvents: https://www.linktr.ee/patternsofpossibility
\\nContent/Trigger Warnings: suicidal ideation, explicit language
\\nServices
\\nIf you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources.
\\nNational Suicide Prevention Lifeline: 1-800-273-8255
\\nNational Alliance on Mental Illness: 1-800-950-6264
\\nNational Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)
\\nCrisis Text Line: Within the US, text HOME to 741741
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