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Do you know how much emotional regulation can improve your friendships and relationships? My guest Christine Bernat shares her journey on how she battled emotional dysregulation and loneliness to become a Certified Master Emotional Freedom Techniques Practitioner. She shares how EFT can help you to get in touch with painful events that cause you to feel alone and disconnected from yourself and others.
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CHRISTINE BERNAT LINKS

Website: https://www.onlineefttransformation.com/
\\nEmail: EFTtransformation@gmail.com
\\nSnap, SET, Go! :https://www.onlineefttransformation.com/snap-set-go-course
\\nYouTube: https://www.youtube.com/channel/UCatk5nxAosIXuyAx5x_WpcQ?view_as=subscriber
\\nLinkedIn: https://ca.linkedin.com/in/christine-bernat-transformation
\\nTikTok: www.tiktok.com/@christineefttransform
\\nAlignable: https://www.alignable.com/orford-qc/efttransformation
\\nChristine\\u2019s Mindful Practices group on Alignable:
\\nhttps://www.onlineefttransformation.com/subscriptions

\\nMore Patterns
\\nCheck out my courses, my Flourishing Friendship eBook and 30-day friendship challenge at https://www.patternsofpossibility.com.

Follow me on:

Facebook: https://fb.me/Patternsofpossibility
\\nInstagram: https://www.instagram.com/patternsofpossibility
\\nReddit: https://www.reddit.com/user/BrilliantNResilient
\\nTikTok: https://www.tiktok.com/@patternsofpossibility
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\\nYouTube: https://www.youtube.com/channel/UCk_sXvnjqwhFlpI-NYV845g

Email: patternsofpossibility@gmail.com