EP. 11 - What Improv can teach you about self-awareness

Published: Oct. 8, 2020, 5:30 p.m.

There's a connection between improv and self-awareness that no one saw coming... Time to say Yes, and to yourself. This technique will help you feel more grounded and at peace so put it to practice and let me know how it went on my Instagram www.instagram.com/coachjoanacalado --- Send in a voice message: https://anchor.fm/coachjoanacalado/message