Being Mindful of Your Colors
Reminding yourself you are love just because recognizing love within yourself and removing negative energy being mindful of your colors while focusing on your breath. #wisdom @Mindfulness #selfcare #spiritualhealth #selflove #focus #anxeity #stress --- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mindful-coach/message Support this podcast: https://anchor.fm/mindful-coach/support