5 Minutes to Mindful Connection
Take a time our to acknowledge yourself in rhe moment. Learn to connect to yourself in just a few short moments of silence and time alone. Blessings. --- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mindful-coach/message Support this podcast: https://anchor.fm/mindful-coach/support