S2 E2: Discovering Strength
Today's episode takeaways might seem counterintuitive to what might be considered "strength," but hear us out and see what we're talking about!
\nThree takeaways are:
\nMIND: Be okay with being wrong.
\nBODY: Connect to the core of our body (hold a plank after you brush your teeth).
\nPURPOSE: Find your inner calm and serenity.