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Published: Feb. 27, 2019, 2 p.m.

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Thinking we "should" be motivated when we aren\'t is seriously NOT motivating! It\'s very discouraging, sends us into negative self-talk, and definitely doesn\'t generate the life we actually want (no bueno).

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Listen to hear a three-part strategy to get you experiencing more of what you want (including motivation) and less of what you don\'t (lose the rude, self-loathing inner-critic)!

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