Ep 3: Emotional Eating
b"I love food. It's a great way to avoid feeling negative emotion. BUT, I also know that living as my best self requires BECOMING someone who knows what to do with emotions, even though it doesn't feel good. (Food isn't the answer, danggit!)\\n\\nIn this episode, I share stories about my emotions, how I have allowed them to process, and ways YOU can be the BOSS of your response to the emotions in your life.\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/michelle48/message"