Ep 10: Your Value & Your Body's Value
b"Having a healthy body is NOT what makes us valuable. We just already ARE.\\n\\nWe are not our bodies (we have value with or without them).\\n\\nWhat a relief! Our value is always there, always intact, no matter what is or isn't going on with our bodies.\\n\\nHowever this belief can have a trap: \\nIf our value stays the same, no matter the condition of our body, then why make any efforts to improve it?\\n\\nI suggest that we maintain our health because our bodies ALSO have value and worth (not because doing so makes US more valuable... it doesn't).\\n\\n-------------------------------\\n\\nWant a FREE session? I'm currently looking to coach ladies between the ages of 17-22. If you or someone you know would like a fun FREEBIE, click the link below and choose a spot on my calendar! It'll be fun!\\n\\nhttps://mycoachmichelle.as.me/\\n\\n\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/michelle48/message"