Today's 2fer! Two podcasts in one!

Published: Jan. 13, 2020, 6:04 p.m.

Got a little energized and made 2 podcasts. Anchor isn't allowing me to publish separately. So....today you get 2 podcasts! One is about over thinking. The other is about taking some good self care time for yourself. Hope you enjoy. --- Send in a voice message: https://anchor.fm/mentalgirl/message