Guided Meditation - Manifesting From the Deep Self
HOW TO FULFILL YOUR HEART'S DESIRE, RETRIEVE YOUR DESTINY, AND UNLEASH YOUR POWER TO CREATE MANIFESTING FROM THE DEEP SELF BY KELLY HOWELL The Deep Self is eternal and always present, even if you don’t pay attention to it. It is your true self, your soul -- your essence. It’s what makes you unique, valuable, and exceptional. We’re often out of touch with this vast and mysterious part of ourselves. Instead of reaching inward to discover our path, purpose, and potential, the ego leads us outward. We think about what we want, make lists, design a plan, set timelines, create new habits, and get on the metaphorical treadmill to achieve the goal. ENGAGE THE MYSTERY When you manifest from the Deep Self, you don’t need goals. You go inside and engage the mystery. Life advances in graceful and unexpected ways. What you need comes to you, as if by chance. Synchronicity abounds, and it feels like you’re on a cosmic conveyor belt. One by one, the pieces click into place. You don’t need to figure everything out because it all fits together perfectly. Manifesting from the Deep Self begins in meditation. It starts when thoughts slow down, and you listen to the whispers of your heart. The Theta state of deep meditation opens the gateway to the wisdom of your Deep Self. Theta is the brain state where the magic happens in the crucible of your neurological activity. In Theta you are in a waking dream. Receptivity heightens, and you access knowledge and insight that lies beyond conscious awareness. Mystical experiences arise out of the depths of Theta. LISTENING FOR DESIRE Listening to your heart’s deepest longing is different than mindfulness meditation, mantra meditation, or Law of Attraction practices. Going into deep meditation and attuning to your innermost longing, opens a two-way communication channel between your soul and the Universal Mind. The heart has its own intuitive intelligence that when listened to, guides and informs us.
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Meditation is not a means to an end. It is both the means and the end.
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Listen to this audio file as much as you want in a comfortable position, whether sitting or lying down. When listening, headphones are usually recommended to avoid distractions.
***This work is not meant to be a replacement for medical or counseling guidance from a qualified practitioner. Please get professional care if you are suffering from a physical or mental disease.
WHILE LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS, OR GUIDED SLEEP RELAXATIONS, DO NOT DRIVE OR OPERATE MACHINERY.
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